青聯康體會成立14年，在短短數年間培訓出大量出色泰拳運動員，並在各項比賽中取得驕人成績。成立目標為致力推廣泰拳運動予各不同階層及年齡之人士，泰拳動作訓練能令身體的靈活及協調性提高，動作更加有效率。
泰拳訓練能增強心臟及胸肺功能，提升了血液循環和肺容量，使血液的含氧量增加，從而減低呼吸的密度。泰拳訓練能強健肌肉及強化骨骼，更能保護身體所有關節，減低各項痛症及防止勞損等都市病症。
本會更將原本艱深的泰拳運動，經深入研究及改良後，以簡單淺易的教導學員，更能學習及掌握當中奥秘，並透過其專業知識，更能把泰拳的瘦身功效帶給學員。


泰拳導師：
本會乃屬香港泰拳理事會，各教練導師均有非常專業的泰拳教練資格，並有泰藉教練駐場教授，務求能提供學員最專業的泰拳技術鍛鍊。

海外培訓：
每年均會舉辨泰國特訓團，以增強各學員的技術，更可擴闊視野，加深自信心及能力。

 

 

Youth Union Sports Club has been established for 14 years. Within this short period of time, we have trained numerous potential trainees as professional fighters who achieve outstanding results in various fights. Our aim is to promote Mauy Thai to different social classes and age groups.

Muay Thai training improves our body's agility and coordination and cardiovascular conditioning. It strengthens our muscles, bones and joints so as to reduce the chance of getting diseases and stain and lets us et into a grear body shape.

With our modification, new trainees can learn Muay Thai in a manageable and easy way.

 

Trainers:

Our team including both local and Thai trainers are all professional and with required qualifications. We offer high quality tranining for all trainees.

 

Overseas Training:

We organize overseas training for our trainees every year to enhance their Muay Thai techniques, broaden their horizon and build up their confidence.